Mother & Baby
We have a great variety of classes for all ages as well as specialised classes for parents & babies!
Monday
Classes
- 10:00 – 10.30am Toddling Squirrels Music Session
- 10:45 – 11:15am Baby Squirrels Gentle Multi-Sensory Session
- 11:30am – 12:00pm Baby Squirrels Gentle Multi-Sensory Session
- 1.30 – 2.30pm Postnatal Pilates
- 6:15 – 7:30pm Antenatal Yoga
- 7:45 – 9:45pm NCT antenatal class
Tuesday
Classes
- 10:00 – 10:45am Babybeeps – Music session
- 11:00 -11:45am Baby Bells – Gentle Multi-sensory session
- 12.00-12.45pm Baby Bells – Gentle Multi-sensory session
- 7:30 – 9:30pm Zest 4 Life – Nutrition and Weight Loss programme
Wednesday
Classes
- 10:30 – 12:00pm Baby Massage
- 12.30 – 9.00pm Massage
- 7:30 – 9:30pm NCT antenatal class
Thursday
Classes
- 9:30 – 11:00am Relax, Stretch & Breathe
- 9:30 – 11:30am Zest for Life – Nutrition and Weight Loss programme
- 11.15 – 12:15pm Postnatal Yoga – Please check course is running
- 12.30 – 1.15pm Lunchtime Yoga
- 1 – 3:00pm Breast Feeding Cafe Drop-in
- 6:30 – 7:30pm Teen Yoga
- 7:45 – 9:15pm Yoga Class
Friday
Classes
- 10:00 – 11:00am Baby Signing
- 11.45am – 12.45pm Tai Chi
Saturday
Classes
- 10 – 5pm NCT/Breast Feeding Class occasionally
Sunday
Classes
- 9:30 – 10:30am 2nd Sunday of the month – Family Yoga
- 10 – 5pm NCT/Breast Feeding Class occasionally
- Hypnobirthing courses mornings or afternoons