Active Birth Classes

Learn and understand more about your choices for labour and birth in our practical workshops for you and your birth partner.

These classes either in groups or one to one/with partner  will give you  all the information and practical know how you need in order to use a variety of positions to help you in labour, including use of a birth pool for labour and birth, massage, breathing and visualisation/relaxation techniques.

• Days and times are flexible to suit you. Classes are 3 hours.
• £130 for a three hour private class.
• £80 per couple for a group class.

To book please email info@carmenta-life.co.uk