Therapeutic & Oncology Massage / Life Coach
As a certified Massage Therapist and Life Coach, I specialise in helping people relieve the stress and tension in their body and in their lives. I believe that we aren’t our best when we live lives that are too busy and stressful. Learning to take better care of ourselves not only benefits us, but all those around us.
After spending over 20 years working in the corporate world, I was a tired, irritated and stressed out person. Sick of all day meetings, creating endless powerpoint presentations and spending nights on planes, I finally left and decided to do something more healthy, valuable and rewarding.
Having always been a student of mind/body connection, philosophy and meditation, I decided to focus on helping people relieve the stress and tension in their lives through therapeutic massage and life coaching. I believe life should be enjoyed fully and finding time to relax, smile and let go of stress can be part of anyone’s daily routine. Life is short and change is possible – I’m proud to say that I’m proof of it!
Therapeutic & Oncology Massage:
I specialise in finding and releasing tension in the body due to stress, injury or illness. Trained in both Eastern and Western massage styles, I believe in the fusion of traditional Swedish, Reflexology, Shiatsu, Sport and Deep Tissue techniques customised to each client’s needs as an effective way to quickly relieve pain and alleviate tension. My work is suitable for all ages and fitness levels.
Focus areas include sports injuries, back pain, migraine, arthritis, sore neck, insomnia and pregnancy. I also specialise in oncology massage for clients undergoing cancer treatments.
As a Life Coach, I focus on helping people take care of themselves better. All too often, busy lives and stressful jobs mean we become tired, burnt-out and often sick or injured. Through inquiry and dialogue, I will work with you to find new strategies to relax, have fun and enjoy life. Suitable for ages 16 and up.
- ITEC Level 3 Body Massage
- Champneys College Swedish Massage
- Raynor Deep Tissue Massage
- 2nd Degree Reiki Practitioner
- Sports Massage Practitioner
- JING Advanced Therapeutic Massage
- Oncology Massage, Federation of Holistic Therapists (FHT)
- Manual Lymphatic Drainage, Federation of Holistic Therapists (FHT)
Life Coach Qualifications:
I have over 20 years experience coaching teams and individuals in the corporate world. to achieve business and personal goals. Working at FTSE 250 companies, I attended extensive training and HR programmes on people development.
Additionally, I am an accredited NLP Practitioner and Life Coach with the ABNLP (https://www.abh-abnlp.com/).