Postnatal Pilates

A gentle and friendly class to help you rehabilitate and realign your body.

Using Pilates exercises, your body will gradually stretch and strengthen and your posture will improve.

Monday 1.00pm – 2.00pm.
Babies welcome!
£40 for 5 classes

Contact Lucy Watson   Tel: 07773 566375 or email postnatalpilates@carmenta-life.co.uk