Gentle Hatha Yoga

Breath awareness, freedom of movement and meditation all hold equal value during class. Flexibility and body strength will improve and your sense of playfulness sparked as we challenge ourselves to try something new. Allow yourself the time to restore, to enjoy deep relaxation, to cultivate inner wellbeing and a sense of calm.

Men and Women Welcome. All levels of experience welcome

Class times

Thursday Evenings 8pm – 9.30pm

Price

£60 for 6 week course, or £12 drop in

To enquire and to book call

Rachel Richards
Tel:  07896 721096
Email: habibiyoga@carmenta-life.co.uk