What is Hypnobirthing?

Hypnobirthing is a comprehensive teaching exploring all key aspects of birth and labour and is backed by educational/visual coverage of birth during class as well as the Maria Mongan book, course manual and an audio cd for home and hospital use. You will learn how to be in control and deal with fear, birth with your partner, breathe to assist your birth, reduce the chances of medical intervention by releasing endorphins and how to look forward to a calm and joyous experience.


Karen Mander – View profile
Mobile: 07778 776 999
Email: hypnobirthing1@carmenta-life.co.uk
Karen’s classes take place on  Saturday & Sunday 11am – 5pm.
Karen also teaches a two hour Breathe to a Better Birth (BBB) class – find out more here.

Please contact Karen for dates and bookings

Kathryn Coughtrey – View profile
Mobile: 07939 830 793
Email: hypnobirthing3@carmenta-life.co.uk
Kathryn holds two hour individual/with partner classes.

Heather Hall – View profile
Mobile: 07761 586 529
Email: hypnobirthing4@carmenta-life.co.uk
Heather’s courses are by arrangement only.