What is Hypnobirthing?
Hypnobirthing is a comprehensive antenatal course preparing expectant parents for labour and birth. You will learn how to release fear, be in control for a calm and confident birth for you and your baby. You will learn guided relaxation and breathing methods and understand the physiology of why these will work for your mind and body. You will be encouraged to practice these regularly leading up to the birth of your baby.
Karen Mander – View profile
Mobile: 07778 776 999
Karen’s classes take place on Saturday & Sunday 11am – 5pm.
Karen also teaches a two hour Breathe to a Better Birth (BBB) class – find out more here.
Please contact Karen for dates and bookings