Postnatal yoga

Come along with your baby to strengthen, shape up and stretch out. The class is suitable for complete beginners and babies are welcome until they are mobile.

This class is for you and your baby to enjoy a warm up, posture work and relaxation:

  • Re-shape
  • Relax
  • Socialise
  • Get out and about with your new baby

Classes

Classes are held every Tuesday 10am – 11am and 11:30am – 12:30pm.

Due to popularity of the class it is run on a course basis for 5 weeks, costing £40 and pre-booking is required.

Contact

To book or make further enquiries:

Suzy Reading – View profile
Mobile: 07951 440 255
Email: postnatalyoga@carmenta-life.co.uk