As a certified Life Coach, I specialise in helping people relieve the stress and tension in their lives. I believe that we aren’t our best when we live lives that are too busy and stressful. Learning to take better care of ourselves not only benefits us, but all those around us. Get in touch with me today to find more relaxation, well-being and fun in your life.
As a Life Coach, I focus on helping people take better care of themselves. All too often, busy lives and stressful jobs mean we become tired, burnt-out and often sick or injured. Through inquiry and dialogue, I will work with you to find new strategies to relax, have fun and enjoy life.
Coaching isn’t like counselling. It’s not about looking back – it’s all about moving forward to creating the life you want to live. People find me when they need a bit of help to make changes in their lives or feel stuck and unhappy where they are. Coaching gives a bit of structure and support to any changes and also provides someone focused on helping you get where you want to go.
Life coaches operate in many contexts. Whether you are having issues in your career, finances, relationships, fitness or family, having a coach can help you create clear goals and plans, overcome obstacles or help you get unstuck in pretty much any area of your life. Suitable for ages 16 and up.
Benefits of services:
A life coach is someone that looks to empower others by helping them create, meet and exceed goals and plans in both their personal and professional lives. As a coach, I can support you in many ways, including:
- Stress reduction
- Work/life balance
- Building confidence
- Finding direction
- Unfulfilled ambitions
- Coping with redundancy
- Planning for retirement
- Relationship problems
‘Michelle has a very down-to-earth style and put me at ease immediately. After spending nearly a year agonizing over pros and cons lists, I met with Michelle for two sessions and was able to create a clear vision for my future with practical steps to help me get where I want to be.’
– Susan, Hemel Hempstead
I have over 20 years experience coaching teams and individuals in the corporate world to achieve business and personal goals. Working at FTSE 250 companies, I had access to the best training and HR programmes on people development.
Additionally, I am an accredited NLP Practitioner and Life Coach with the ABNLP (https://www.abh-abnlp.com/).