Therapeutic Massage

Michelle Audette

I specialise in finding and releasing tension in the body due to stress, injury or illness. Trained in both Eastern and Western massage styles, I believe in the fusion of traditional Swedish, Reflexology, Shiatsu, Sport and Deep Tissue techniques customized to each client’s needs as an effective way to quickly relieve pain and alleviate tension. My work is suitable for all ages and fitness levels.

Specialities include sports injuries, back pain, migraine, arthritis, sore neck, insomnia and pregnancy.

Benefits of services:

In order to provide the most effective type of treatment for each session, I utilise a number of different therapeutic techniques.  Here are the ones I frequently use:

  • Swedish Relaxation
  • Deep Tissue
  • Myofascial & Trigger Point Work
  • Table Shiatsu
  • Sports Massage

I tend to incorporate pieces of each technique into a single session depending on the client, their situation and what is needed. Therefore, I don’t book a ‘sports massage’ or a ‘deep tissue massage’ but rather book based on time on the table. Whether you’re looking for relaxation or to relieve painful knots, get in touch with me today.

Customer Testimonials:

“I’m a cyclist and often do over 100 miles a week. I was getting quite tight and stiff in my lower back and shoulders. I found Michelle’s massage really good at loosening off the tension. Michelle works really deep into the muscles and it’s made a real difference to my cycling recovery and performance. I would definitely recommend her.”

– Alex, Berkhamsted

“I went to see Michelle because of some shoulder and leg pain from an old accident. She was able to quickly work on the areas and help loosen the tension and relieve the pain. Michelle has a lot of technical understanding, and an intuitive touch which is a powerful combination. She is super professional and made me feel comfortable right away. I have also seen Michelle for general massage which is such a great stress reliever. I would highly recommend her for whatever you need – she can totally adapt her style to whatever you need.”

– Syl, Berkhamsted

“I have a very physically active job as a house cleaner and struggle with constant aches, pains and muscle knots. Michelle gave me an incredible massage that worked on all my issues AND was relaxing as well. I woke up this morning feeling so much looser and pain-free – ready to take on another day! I will definitely be booking in more regular treatments with her. Highly recommend.”

– Dominique, Aylesbury

Qualifications:

  • ITEC Level 3 Body Massage
  • Champneys College Swedish Massage
  • Raynor Deep Tissue Massage
  • 2nd Degree Reiki Practitioner
  • Sports Massage Practitioner
  • JING Advanced Therapeutic Massage
  • Member of the Federation of Holistic Therapists UK

Michelle Audette – View profile
Contact Telephone number: 07808 097817
Email: therapeuticmassage@carmenta-life.co.uk