Menopause is not only a physical change. It is a period in every women’s life where body, mind and spirit undergo a major transformation.
It can be destabilising, but it can also be empowering.
Join me on this mini-menopausal workshop on Thursday 25th June at 7.30pm – 9.30pm or Thursday 9th July for £15 to:
• Discover the psychological and spiritual aspects of menopause and the map that
will lead you through and out of menopause.
• Share and learn about the many self-care practices you may need. There are so
many ways to support yourself.
• Connect with a group of women in the spirit of mutual support. You are not alone!
Gain insights into your own journey. You are magnificent!
Interested? Contact Lisa Sutherland 07900546817 or email@example.com or book your place.