Mastering Menopause Mini Workshop

Menopause is not only a physical change. It is a period in every women’s life where body, mind and spirit undergo a major transformation.

It can be destabilising, but it can also be empowering.

Join me on this mini-menopausal workshop on Thursday 25th June at 7.30pm – 9.30pm or Thursday 9th July for £15 to:
• Discover the psychological and spiritual aspects of menopause and the map that
will lead you through and out of menopause.
• Share and learn about the many self-care practices you may need. There are so
many ways to support yourself.
• Connect with a group of women in the spirit of mutual support. You are not alone!
Gain insights into your own journey. You are magnificent!

Interested? Contact Lisa Sutherland 07900546817 or or book your place.