This Vinyasa class is designed for beginners and advanced students alike, guiding you through a movement sequence with a meditative feel. You will be offered modifications for low impact, along with options for challenge.
Starts Tuesday 14th March at 5.30pm – 6.30pm and the First Class is free! Use Discount Code: FIRST when booking via this link www.vladamaria.com
Yoga for Men’ with Sarah – every MONDAY 8pm – 9pm
Sessions are designed for men who wish to increase their flexibility, strengthen their core & reduce aches & pain.
Please contact Sarah on email@example.com