How to find your Nutritional Mojo in 2019

3rd January 2019 An introduction to implementing healthy habits, demystifying nutrition and how to avoid the season of diet fads. Lost your mojo? Slave to the sugar? Christmas taken its toll? Tempted by the allure of fad diets? Well, stop the nonsense and implement some simple nutrition and lifestyle hacks to kick start your year. […]

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Eating for Pregnancy Workshops

Workshops running on the 15th December 2018, 19th January 2019 and 16th February 2019 An introduction to pre-conception protocols and how to eat during pregnancy. Bumps & babies welcome. Is starting a family on the cards for 2019? If there’s already a bun in the oven or you wish to conceive, you’ve come to the […]

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