17-05-08-action-against-alzheimersTo learn more about positive action you can take, please come to a free talk.

On: Tuesday 9th May at 7pm

At: Carmenta Life, Church Lane, Berkhamsted

To book a place please:


or telephone: 07762 138356

Please click here to view the flyer in more detail.

Dates for your Diary

May 5, 2017

Sling Meet1st Thursday monthly 11.00-12.30am (drop-in)
Baby Feeding Cafe – Thursdays 1- 3pm (drop-in)
Baby Massage – Wednesdays 1.30 – 2.45pm
Tai Chi Mondays 1 – 2pm/Thurs 6.30-7.30pm
Gentle Hatha Yoga – Thursdays 8 – 9.30pm
Postnatal Pilates – Tues 10am & 11.30am
Action Against Alzheimer’s – Tues 9th May 7pm

Join experienced scar massage therapist Emma Holly to learn a simple scar massage routine to use following c-section surgery. Massaging your scar can help to encourage mobility in the tissues and stimulate blood flow to boost healing. In this relaxed class Emma will ensure you are using the right pressure not to damage your scar as it heals and you will have the opportunity to practice your new skills. Comment from previous workshop: “Quick and simple techniques I can remember and do myself”

Saturday 17/6/17 at 10:45am and Saturday 24/6/17 10:00am

With just 10 spaces available (£38 per person) email to book your space.

Scars must be at least 10 weeks post surgery. Scars can be much older and still benefit from massage.

Not sure it’s for you? FREE 20 MINUTE TALK Saturday 17/6/17 10am. Mums, dads and babies welcome.

This Connected Moments course will help you to:

• Play and talk with your child
• Better understand what’s driving your child’s behaviour
• Develop your confidence as a parent
• Give you the tools to deal with the trickier moments
• Bring out the best in your child

We offers bespoke support to help you improve communication between you and your child; helping create calmer, happier relationships within your family. Set up by Kate Miller, an experienced primary teacher and qualified Video Interaction Guidance Practitioner, Connected Moments has had amazing results with many families.

“My relationship with my child has improved so much, I am forever thankful to Kate for the excellent work she did with my son and I.” Parent

“Every now and again you discover a hidden gem. This is exactly how we feel about the unique service Kate Miller offers. I cannot recommend Kate and her Connected Moments programme highly enough.” Headteacher

The course consists of 2 sessions at Carmenta Life on Monday 12th & 19th June 7.30 – 8.30pm and then 4 individual follow up sessions at your own home (at a time that suits you)

To book a place or to find out more please contact

Book a Course

September 9, 2016

Monthly Sling Meets

June 29, 2016


First Thursday of the month 11:00 – 12:30

Join our monthly sling meets at Carmenta Life; meeting the First Thursday of the month 11:00-12:30 and run by a babywearing peer supporter. Come if you want tips on how to use your sling, if you want to try new ones, or simply to socialise with other babywearers.

Contact Cristina on 07765211807 for further Info